Saturday, January 14, 2012

Healthy Green Drink (bulk) Recipe

I now present you with a fantastic bulk green drink recipe, sure to help you get your green-drink-on all month long.  This green drink is the answer for those who cannot, for various reasons, digest large amounts of high fibrous foods (I’m raising my hand here).  I happen to love all greens and could eat them everyday, unfortunately, this isn’t the best choice for intestinal diseases, such as Crohn’s.  Eating too many raw vegetables and leafy greens can really wreak havoc on sensitive intestines.  In an effort to get my greens, I created this bulk green drink.  Partly out of necessity and partly out of laziness (I greatly dislike cleaning my juicer – why does it have 500 parts?).


Green Drink (bulk) Recipe.
  • 3½ pounds carrots, washed and tips chopped off
  • 8 oranges, peeled
  • 3 large cucumbers (about 2 pounds) washed
  • 1 pineapple, peeled and cut into long chunks
  • 10 ounces of spinach, washed
  • 1½ pounds kale, washed
  • Optional: 4 apples
  1. Juice all the veggies (FYI: the veggie pulp makes a delicious vegetable stock)
  2. Juice the orange and pineapple
  3. Mix together in a large pot
  4. Pour into favorite storage containers and place in freezer.
  5. Defrost what you need, when you need it, and enjoy a green drink all month long!



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Posted by Amber at

Labels: better digestion tips, digestion, drinks, green drinks, Holistic healing, vegan, vegetarian.


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