Tuesday, April 3, 2012

Veggie and Sun Dried Tomato Turkey Burgers

Monday, for some reason, usually turns into a burger night for us.  It’s a quick, easy meal that’s perfect for the start of the week.  I make a variety of different veggie and meat based burgers and I just LOVE the addition of sun dried tomatoes.  Gives it just a little kick.  If you’re looking to jazz up your burger night, give these a try.  


Ingredients 
-1 1/2 pounds ground organic free-range turkey
-1 medium zucchini, peeled and grated 
-1 medium carrot, peeled and grated
-1/4 cup chopped sun dried tomatoes (I used marinated) 
-1/4 cup onion, diced (I used a shallot)
-3 tablespoons oil (I used organic olive oil)
-2 tablespoons gluten free Worcestershire sauce or Coconut Aminos (omit both if SCD, and add extra 1/4 teaspoon salt)
-2 teaspoon garlic granules (or 1 clove garlic, minced)
-1/4 teaspoon salt 
-A few grinds of fresh pepper 

How To
Preheat oven to 400 degrees
1.  Add ingredients to a bowl and mix.
2.  Form into patties.
3.  Bake for 25 minutes (or until internal temp reaches 180 degrees).  
4.  Dress with favorite burger night fixins’.
Makes 6 medium patties or 4 large patties 

Notes:
*Double the above recipe and freeze the remaining patties for another dinner.  Great for those late night sport or dance practices! 

Print Friendly
Posted by Amber at

Labels: dairy free, gluten free, main dish.

10 Comments

Leave a Reply

Your email address will not be published. Required fields are marked *

* Copy This Password *

* Type Or Paste Password Here *

You may use these HTML tags and attributes: <a href="" title=""> <abbr title=""> <acronym title=""> <b> <blockquote cite=""> <cite> <code> <del datetime=""> <em> <i> <q cite=""> <strike> <strong>