-1/4 cup homemade plain pumpkin puree (I used the Cinderella variety)
-4 cubes frozen hemp milk from this hemp milk recipe
-1 cup hemp milk
-3 tablespoons honey (vegans use maple syrup)
-2 tablespoon raw cacao powder (or to taste)
-1/2 teaspoon vanilla
-1/4 teaspoon cinnamon or pumpkin pie spice
1. Combine ingredients in blender until smooth
*You can obviously use any dairy free milk
*Frozen banana would taste great
Hi! I just came across your blog through Slightly Indulgent Tuesday. Once I saw your eczema tag, you drew me in like a flash! I’m in the middle of doing an elimination diet right now and trying to figure out what other triggers there could possibly be. It’s super frustrating but reading your story about your son is highly motivating!! And your homemade lotion.. WOW! I know the struggle of trying to find a healthy moisturizing cream and its amazingly difficult. Not to mention all the steroid creams from the doctor. Ugh. Anyways, I just wanted to thankyou for your post and for sharing!
Hello Curly J~
Thank you for your comment. It’s very nice to meet you. Please let me know how your elimination diet goes and if you make any good connections to food and the inflammation. It’s a big undertaking and how wonderful that you are doing this for your child. Good for you! I’ll be posting another eczema lotion here in the next couple of weeks. This the next one will contain the same ingredients as the last, but I’m adding coconut oil and colloidial oatmeal, so stayed tuned for that. And again, good luck on your journey.
One of my favorites, I will be featuring this smoothie recipe in my post, “10 Super Smoothies”, fyi! thank you!
Thanks Tessa! Can’t wait to see your post. I know they’ll all be super healthy..and delicious! 🙂
Breakfast this morn, an oldie but a goodie! We added sunflower seed butter this morning and some frozen banana too!
[…] and gardening tips. I always find something interesting there! Some of my favorite recipes are the Chocolate Pumpkin Hemp Smoothie, Raw Strawberry Chocolate Cereal, Kalamata Olive White Bean Dip and the Radicchio Salad with Warm […]