Friday, January 27, 2012

Raw Cranapple Sauce

After I made my sweet and savory applesauce for pork chops, I knew a raw sauce was in order.  I had some leftover dried cranberries and thought, hey, this might work.  Yummers!! No sweeteners needed for this one, just a bit of orange juice.  Really delicious, healthy, refreshingand raw!  

Ingredients
-6 organic red apples of choice, chopped. (3 peeled, 3 with skins) 
-1 cup dried cranberries, soaked in filtered water for about an hour (try to find dried berries with no sugar added or sulfur dioxide) 
-1/4 cup orange juice (I used two small Clementines, but adding orange juice is totally optionalI just happen to love anything tart!
How To
1.  In a food processor fitted with the S-blade, blend apples until they start to release some of their juice.
2.  Strain cranberries and add to apples, blend until well incorporated.
3.  Add orange juice and continue blending until desired consistency.  I went with a traditional applesauce texture.  
Shared on: Lunch Box Love Friday, Wellness Weekend, Pennywise Platter Thursdays, Freaky Friday,  Fresh Bites Fridays, & Slightly Indulgent Tuesdays,  Raw Foods Thursday, Friday Foodie Fix, 
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Posted by Amber at

Labels: dairy free, gluten free, raw, sauces, SCD, sugar free.

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