Hello Friends. I am not a medical professional nor do I hold any dietary/medical license. This website is not intended to diagnose or cure disease. I urge you to speak with a holistic healer or medical professional before making any drastic diet or lifestyle changes. This site provides information about my personal healing journey and provides additional information gathered from years of research on alternative cooking and holistic healing. Please seek professional advice if you are unsure about your current health needs and before making any substantial changes - especially before taking herbs and/or supplements. Herbs are very powerful and should be used with great caution. Please heal yourself responsibly.   

Thank you and be well. 


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