Thursday, July 25, 2013

Raw Foods Thursdays Guest Host: Thursday July 25, 2013

Hello and welcome to Raw Foods Thursdays! My lovely friend Heather from Gluten Free Cat just moved to NYC!  So exciting!! While she settles in her new environment, a few of her blogger friends (myself and three others) are hosting Raw Foods Thursdays for the month of July.  I am the final guest host. Last week our pal Tessa from Tessa the Domestic Diva hosted and you can check out the wonderful submissions HERE.   
What do you have to share this week?
Here’s how you can participate:
  • 1.  Simply link up a raw foods recipe (see What is Raw Food?), mention Raw Foods Thursdays, and link back to this post so your readers can join in the fun!
  • 2.  Please link to the recipe, not to a blog’s home page, so we can all find your raw foods recipe.
  • 3.  You may link up a recipe that you’ve made in the past. Just make sure to share something different each time you participate.
  • 4.  Be sure to leave a comment letting us know who you are and what you’re sharing.
  • 5.  Feel free to use the Raw Foods Thursdays blog badge created by the lovely, talented Heather Peters!
 What are Raw Foods Meals?
  • *Plant-based meals that are not cooked.  Dehydrators may be used.  (The raw foods community has differing views on temperature, but the range is between 104 and 118 degrees.) Feel free to link up recipes that use a slightly higher temperature as long as they could be made at 118 with a longer dry time.
  • *Raw Ingredients: vegetables, fruit, dried fruit, nuts, seeds, gluten-free sprouted grains, beans, and oils.
What isn’t raw?
  • *Anything cooked or heated above 118.
  • *Anything processed.  If it comes from a can or a package that lists more than one ingredient, chances are it’s not raw!
  • *If your recipe contains an ingredient like maple syrup that makes your submission “almost raw”, please share it anyway. Raw sweeteners are easy to substitute.
~~My picks from last week~~

Chocolate Cherry Milkshake 
from: Gluten Free Easily

Pineapple Mango Creamsicles and Mixed Berry Ice Pops
From: One Small Vegan

Iced Blueberry Coconut Smoothie
From: Candida Diet Plan 

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