SCD Breakfast

4 Comments

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  Katie Lee March 26, 2015 at 7:08 pm

  Hi! I want to ask if you have any more breakfast recipes from recent exploration? I find that breakfast really is tricky with SCD and am eager to learn more.

  Thanks!

  Reply
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    Amber June 24, 2015 at 3:38 pm

    Hi Katie,

    You are not alone my friend. With SCD, you have to get creative and think outside the breakfast box. Honestly…we are creatures of habit and breakfast traditionally is very bread-bound. If you are wanting to keep that same level of bread items, you can check out some almond flour or coconut flour recipes. But for breakfast I do a lot of meat and veggies. Maybe do a smoothie with some coconut milk. I am not strict with SCD, so I do lentils and some rice…but in moderation. I am a big breakfast person – I never skip it. I will do eggs usually, with fruit, meat, and a grain free bread product. But like I said, I do eat rice products and will do a piece of gluten free bread now and then. I have found some great recipes in paleo cookbooks and found some great recipes by googling “grain free breakfasts.” I hope this helps. 🙂

    Reply
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  sophie April 22, 2015 at 5:31 pm

  sorry what may be used instead of animal gelatin in the cashew yogurt recipe

  Reply
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    Amber June 24, 2015 at 3:24 pm

    Please see the ingredients and instructions for vegan version. Thanks!

    Reply