Wednesday, August 17, 2011

Raw Vegan Banana Fudgesicles


Hello and welcome to The Tasty Alternative!  My name is Amber and this blog is a combination of alternative cuisine, green living and holistic healing.  You can read more about me and this blog from the links above.  I’m just thrilled to create my first post today.  I thought it would be fun to kick things off on a sweet note and make one of my daughter’s (and son’s) favorite desserts, and of course my daughter is helping me out in the kitchen today.  Please let me know how you like this delicious and healthy spin on one of my favorite childhood treats.

Raw Vegan Banana Fudgesicles
  • 1 large ripe banana
  • 1 can of full fat coconut milk (or any non dairy milk)
  • 3 tablespoons of grade B maple syrup
  • 2 teaspoons vanilla extract
  • 2 tablespoons raw carob power or raw cacao power
  1. Blend ingredients in any blender
  2. Pour into popsicle molds and freeze 4-5 hours
  3. Enjoy!
*I like to make these with carob because chocolate aggravates eczema (my son suffers from this skin condition) and overall, chocolate is far too stimulating for my little ones.

*Vegans can also use coconut nectar. Honey is a great sweetener for non vegans.

*I like THESE popsicle molds. And HERE are some in stainless steel.


 Affiliate links in recipe.  Thank you.

Shared on: Just Another Meatless Monday Melt in your Mouth Mondays, Monday Mania, My Meatless Mondays, Mealtime Monday, Made From Scratch Monday, Wellness Weekend, Slightly Indulgent Tuesdays, Whole Food Wednesdays, Real Food Wednesdays, Gluten Free Wednesdays,, Raw Foods Thursdays 

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Posted by Amber at

Labels: allergy-friendly, chocolate free, dessert, raw, summer treats.


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