Thursday, August 30, 2012

Raw Cherry "Cheese" Cake (Method #1)

I haven't had real cheese cake in years.  I don't even really remember what it tastes like, well, maybe a little.  I do remember that I LOVED it, and miss it.  So ever since I found this recipe I've been sort of obsessed with this tasty alternative to the tasty (but super unhealthy) traditional version.  I also recently came cross this site, which is FULL of amazing raw "cheese" cake recipes.  There appears to be two basic ways to use the cashews in a raw "cheese" cake (okay, enough with the quotations...we get it Amber, it's not REAL cheese).  So the two ways are to use raw unsoaked cashews or raw soaked cashews.  I am very curious about these two methods, so decided to try them both.  I started with the unsoaked cashew method (basically, cashew butter like the first recipe mentioned) next I will try raw soaked cashews.  I will be sure to test these two methods and cakes extensively on my husband and children.  So far I'm loving the texture of the raw unsoaked cashews...but we will see how the other method measures up - stay tuned.    

Raw Cherry "Cheese" Cake
Recipe slighted adapted from The Detoxinista  

Ingredients:

Crust
-2 cups raw walnuts (soak and dry for optimal digestion)
-1 cup pitted and chopped dates (make sure they are soft and at room temp)
-2 teaspoons coconut oil 

Filling
-8 ounces cashew butter
-1/4 cup honey (vegans use maple syrup or 30 drops of vanilla, lemon or plain stevia). 
-5 to 6 tablespoons freshly squeezed lemon juice
-1/2 teaspoon vanilla 
-1/2 teaspoon lemon flavor (optional) 

Cherry Sauce
-1 cup pitted cherries
-1 tablespoon honey (vegans use maple syrup or 7 drops plain or flavored stevia)

How To:

1.  For crust, in a food processor pulse walnuts a few times, add in dates and coconut oil.  Blend until well incorporated.  I used an 8 inch spring form pan.  You can put some wax or parchment paper down on the bottom if you wish.  Press walnut and date crust mixture into pan.  

2.  For the filling, in a blender or food processor, blend cashew butter, lemon juice, honey and vanilla (and optional lemon flavor).  Blend until creamy.  Add to the crust and smooth out.  Then smooth some cherry sauce on top of the cashew butter mixture. 

3. For the cherry sauce: in a blender (I used a Vitamix) blend the cherries and honey until a smooth sauce forms.  

4.  After assembly, place in freeze for a couple of hours, then transfer to fridge.
Shared on: Melt in your Mouth Mondays, Motivate Me Mondays, Monday Mania, Mealtime Monday My Meatless Monday,  Just Another Meatless Monday, Fat Tuesday, Slightly Indulgent Tuesdays, Gluten Free Wednesdays,  Real Food Wednesdays, Whole Foods Wednesdays, Raw Foods Thursdays, Wellness Weekend, Tastetastic Thursday,  Keep It Real Thursdays, Pennywise Platter Thursdays, Fight Back Friday, Fresh Bites Friday, Freaky Friday,  Friday Food, Whole Foods Friday, Sweet Saturday, 


Tuesday, August 28, 2012

Allergy-Free Wednesdays Week 32: August 29, 2012

Hello and welcome to Allergy-Free Wednesdays (AFW).
  AFW is a weekly blog hop where folks can share their allergy-free cuisine, gain knowledge about allergy-related topics/issues, and connect with others living or caring for someone with food allergies.

This is a weekly blog hop hosted by myself and six other fabulous allergy-free bloggers.  Your weekly submissions will be shared on all 7 blogs!  Check back each week for reader favorites and recipe highlights.  

Before linking up - PLEASE click HERE to review rules, guidelines, and legal information.  Thank you!  
_________________________________
Featured Recipes & Highlights

Each week AFW features the three most popular recipes from the previous week, and the six AFW hostesses will highlight their favorites.  Please note that your submission must contain a link back to our Allergy-Free Wednesday's Blog Hop in order to be featured.  Click HERE for last week's entries and the appropriate back link.  

So without further ado...

May I present you with the three most popular submissions (most viewed by readers):

Revised Hamburger Buns (Grain, Yeast, & Xanthan Free) 
   From: Cooking Gluten and Dairy Free  

Grain-Free Zucchini Chocolate Chip Cookies – Gluten-free + Dairy-free with Vegan Option
From: Tasty Yummies  

Carrot Cake Bites (GF, V, SCD, RAW)
From: Gluten Free Happy Tummy  


And here are the three fabulous recipes/posts I chose to highlight:

Informational Post: How You Can Help Stop Monsanto 
(A MUST read regarding GMOs)
From: Small Footprint Family

 Vegan Soup: Spiced Lentil & Butternut Squash Soup – GF, Vegan From: The Fussiest Eater 
  
Tasty Salad: Roasted Poblano Salpicón w/ Smoked Salmon
From: Girlichef  
  
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Thanks for visiting Allergy-Free Wednesdays!
And thanks for being awesome and reading through our guidelines before linking up!
_________________________________

Guest Post from Lauren at Empowered Sustenance: Zucchini Pasta with Sausage and Roasted Garlic Sauce (grain free, SCD)


Hi Tasty Alternative Readers!

I'm Lauren, and I write Empowered Sustenance, a blog filled with nourishing recipes for the SCD, GAPS diet, Paleo diet, and nut free diets. I am excited for this opportunity to share a healing recipe with you! Amber has been so encouraging and supportive ever since I started my blog, and it is an honor to guest post here.

Part of the challenge of a restricted diet is recreating nostalgic dishes with allowed ingredients. I enjoy this obstacle posed by the Specific Carbohydrate Diet. When reproducing an off-limits recipe, I follow a general outline (what I remember the dish to taste like) and express my creativity within that outline (using new ingredients or adding new flavors, for example). Oddly, I'm passionate about ballet for the same reason: I have room for artistic interpretation within the confines of proper technique. 


This faux-pasta recipe started with a memory of a favorite family dinner. My mom used to toss Tinkyada brown rice pasta with mashed roasted garlic, salt, and olive oil. Our family heaped this side dish next to pork chops and sauteed apples. In my grain free translation, I've doused zucchini pasta with a creamy, dairy free roasted garlic sauce. The mellow sweetness from the smoked apple sausage gives a nod to the apple and pork chop combo. 

Those on grain free diets usually sing the praises of versatile zucchini. I love how easily this bland veggie transforms into al dente pasta.  I use a julienne peeler to cut my zucchini into strips.


 Trader Joe's offers a SCD and GAPS diet friendly sausage. Substitute any other sugar and grain free natural sausage.

I used Trader Joe's Smoked Apple Chardonnay Chicken Sausage here. This is a great convenience food option for the SCD and GAPS diet. The ingredients are: chicken, apples, salt, celery, white pepper, nutmeg, thyme, ginger, chardonnay, rosemary, natural pork casing. I always remove the casing from this sausage, because it is tough and chewy.


Zucchini Pasta with Sausage and Roasted Garlic Sauce
For 2 servings, double as needed

-2 all natural, sugar free, fully cooked sausage (I used Trader Joe's Smoked Apple Chardonnay Chicken Sausage)
-2 Tbs. butter or olive oil
-2 small zucchini, cut into pasta 
-2 Tbs. roasted garlic
-1/4 cup homemade 24-hour yogurt or additive-free coconut milk
-Salt, to taste


How To:
Bring a small pot of water to a boil. Heat the butter (or olive oil) in a small sauté pan over medium heat. Remove the casing from the sausage if desired (it usually peels off easily when the sausage is cold). Slice the sausage and brown in the butter/olive oil.


While sausage is browning, add the zucchini pasta to the boiling water. Cook for 1 minute to soften, then drain. Remove the sausage from the sauté pan and set aside. Stir the roasted garlic and yogurt/coconut milk into the remaining butter in the pan. Warm through, and season the sauce lightly with salt. Top the sausage pieces and pasta with the warm sauce.



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Thanks again for this opportunity, and for all your support as I've started my blog
Have a great rest of the week!

Tuesday, August 21, 2012

Allergy-Free Wednesdays Week 31: August 22, 2012

Hello and welcome to Allergy-Free Wednesdays (AFW).
  AFW is a weekly blog hop where folks can share their allergy-free cuisine, gain knowledge about allergy-related topics/issues, and connect with others living or caring for someone with food allergies.

This is a weekly blog hop hosted by myself and six other fabulous allergy-free bloggers.  Your weekly submissions will be shared on all 7 blogs!  Check back each week for reader favorites and recipe highlights.  

Before linking up - PLEASE click HERE to review rules, guidelines, and legal information.  Thank you!  
_________________________________
Featured Recipes & Highlights

Each week AFW features the three most popular recipes from the previous week, and the six AFW hostesses will highlight their favorites.  Please note that your submission must contain a link back to our Allergy-Free Wednesday's Blog Hop in order to be featured.  Click HERE for last week's entries and the appropriate back link.  

So without further ado...

May I present you with the three most popular submissions (most viewed by readers):

New Raw Cookie Recipe with Honey Pacifica! 
   From: The Nourishing Home 

Chocolate Peanut Butter Breakfast Parfait
From: The Non-Dairy Queen  

NOatmeal – The Breakfast of Champions
From: Writing in White  


And here are the three fabulous recipes/posts I chose to highlight:

Vegetarian Meal: Homemade Garden Burgers  
(Add almond flour or other gf flour instead of wheat)
From: The Cyclist's Wife

 Easy Dressing: Dairy Free Creamy Dill Dressing
 From: Fresh 4 Five 
  
No-Bake Gluten-Free Nutrition Bars
From: Gluten-Free Lifestyle  
  
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Thanks for visiting Allergy-Free Wednesdays!
And thanks for being awesome and reading through our guidelines before linking up!
_________________________________

Monday, August 20, 2012

The Four Lucky Stevia Winners!!

Thanks to everyone who participated in the stevia giveaway! 

And congratulations to the lucky winners

(winners chosen at random by Random.org)


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Winner #1.  Kristin Overton
I love them on fb too! I hope to begin incorporating more stevia love into my life soon :)

Winner #2. Tayla Anne
I liked nunaturals on facebook!

(two winners did not respond - added two new winners on 8/28/12)

Winner #3. Adrienne @ Whole New Mom 
Shared on FB. Personal Page

Winner #4. deb M
I like you on facebook!

You have 72 hours to contact me via email to claim your prize.  

Thank you,
--Amber 

Thursday, August 16, 2012

Allergy-Friendly Camping Cuisine (with s'mores of course) + Happy Birthday To Me!!

I LOVE camping.  I grew up camping - it's in my blood.  My happiest memories in life are of being out in nature, singing around a campfire, playing for hours in a creek, fishing, hiking, lazy afternoon naps in a tent with a cool mountain breeze wafting around me...ahhhh.  Thinking about it makes me instantly happy and calm.  We took the kids camping last week in celebration of my 35th birthday.  We had a great time.  I was a busy bee cooking/baking, but over the years I've become accustomed to all this preparation.  I hope these recipes and food ideas are helpful for your next camping trip (allergy-friendly style).  

First up: S'mores.  
A MUST when camping.
*SCD Marshmallows from Jenni at The Urban Poser
(these were amazing - they melted nicely and were ooey-gooey)

(these are the perfect chocolates for evening s'mores, caffeine free so the kiddos have a good night sleep)

*Grain Free Graham Crackers 
(there are so many recipes out there to choose from)
S'mores - yes please.   

I tried my hand at some grain free SCD graham crackers before we left.  I was sort of in a hurry (after alll my cooking, I was tired) so I googled "grain free graham crackers" for some ideas and literally threw this recipe together (I didn't write anything down).  The recipe was...okay.  Certainly not blog worthy, but they did the job and held the good stuff in.  

Allergy-friendly breads - and hot dog buns.
Another MUST when camping.  

Another camping essential: Hot Chocolate
Recipe for Carob "Chocolate" 

Here is a list of homemade and store bought food items we enjoyed on this camping trip

Homemade:

1.  SCD Sandwich Bread

2.  SCD Cauliflower Wraps 


4.  SCD Marshmallows


6.  Graham Crackers


8.  Almond Butter & Jelly


10.  Cherry Almond Macaroons   


12.  Tomatoes and zucchini from our garden 


From the store:

1.  Gluten Free Crackers

2.  Garlic Hummus

3.  Gluten Free Sandwich Bread

4.  Gluten Free Hot Dog Buns

5.  Chicken Apple Hot Dogs

6.  Gluten Free Organic Canned Soup

7.  Fresh Organic Local Eggs

8.  Bananas, Apples & Nectarines 

9.  Gluten Free Oatmeal

10.  Turkey Bacon 

11.  Mustard & Vegan Mayo 

12.  Dried sugar & sulfur free cranberries 

13.  Carrot & Celery Sticks 


Here are some pictures of our fun time: 
   Mommy playing some guitar - a MUST when camping.  
My sweet husband
My mountain girl
 There was a lovely creek running through our camp site.  
We had fun playing in the refreshing, cool water.   

Mountain Mommy!
I feel my happiest in nature, especially near tall, beautiful, delicious smelling pine trees.  So healing.  
 *
Here are a few pictures of me on my birthday 
(35 years baby- woot!)  Here's to many, many more happy, healthy years to come.

I'm an avid thrifter, and I found this super cute dress and belt while thrifting with my best girlfriend, Moe.  We are thrift store/garage sale addicts! Moe is my lucky charm, as I always find cute stuff and great deals when we're together (plus she is really good at haggling). 

My sweet-pea son
 My sweet-pea daughter

And check out my birthday cake!! 
(yes, I made my own birthday cake)
Thanks to Jenni at The Urban Poser for this great recipe.  
It was amazing.  
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Shared on: Whole Foods Friday

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