Category Archives: spreads
Super Easy Homemade Cranberry Apple Jelly/Sauce (cane-sugar free) with Vegan and SCD Options
Labels: cane sugar free, fall cuisine, sides, spreads, thanksgiving side dishes.
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Homemade Pizza Sauce (SCD Friendly)
I make pizza every week for my family. My kids love it – especially my son who’s never had “real” pizza, so it’s such a treat for him. I make an allergy friendly crust (that I will be sharing with you on Friday) which he loves. For a long time I purchased a popular canned organic pizza sauce, but then one day it dawned on me that I could make the sauce, and another added bonus, I can have an SCD pizza sauce on hand. It’s so easy to double this batch and freeze for the following week. Many store bought brands add sugars or thickeners (boo). You can control every ingreidnet in homemade (yay). And making your own pizza sauce is yet another way to decrease waste in your kitchen, thus one more step toward a greener kitchen (double yay). There are only a few ingredients (and summer garden ingredients too). So give it a try and have fun adding your own twist and flavors.
Shared on: Melt in your Mouth Mondays, Keep It Simple Mondays, Monday Mania, Mealtime Monday, My Meatless Monday, Just Another Meatless Monday, Made from Scratch Monday, Fat Tuesday, Slightly Indulgent Tuesdays, Recipe Box Tuesday,





Homemade Cashew Butter + Cashew Honey Spread (SCD Friendly)

Shared on: Melt in your Mouth Mondays, Keep It Simple Mondays, Monday Mania, Mealtime Monday, My Meatless Monday, Just Another Meatless Monday, Fat Tuesday, Slightly Indulgent Tuesdays, Allergy-Free Wednesdays, Gluten Free Wednesdays, Real Food Wednesdays, Whole Foods Wednesdays, Raw Foods Thursdays,





Three Vegan, Soy Free White Bean Dip Recipes: Plain, Kalamata Olive, and Spinach (with SCD option)
Dip #3
Shared on: Just Another Meatless Monday, Melt in your Mouth Mondays, Monday Mania Ruth’s Real Food 101 (Mondays), Traditional Tuesdays , Fat Tuesdays, Real Food Wednesdays, Gluten Free Wednesdays, Pennywise Platter, Simple Lives Thursday, Thriving on Thursday, Wellness Weekend, Fresh Bites Friday, Freaky Friday, Fight Back Friday, Friday Food, Lunchbox Love Friday, Feed Your Soul Friday, Allergy-Friendly Friday, Potluck Party Friday, Super Food Sundays, Slightly Indulgent Tuesdays, Allergy-Free Wednesdays, Whole Food Wednesdays
Labels: allergy-friendly, dairy free, gluten free, SCD, snacks, soy free, spreads, vegan, vegetarian.
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How To Roast Garlic & Why This Delicious Allium is Nature’s #1 Immune Booster
Garlic also comes with precautions, and these should be considered in full if you’re a frequent garlic user.
(Ahem…body odor and bad breath do not count as cautions in my opinion).
*Garlic may interact with some prescription medications. For example, take great caution in consuming large amounts of garlic if taking prescription blood thinners. Please consult your doctor or holistic practitioner before taking garlic supplements or eating garlic on a daily basis.
*Believe it or not, garlic allergies do exist (oh boy, I would take my peanut allergy over a garlic allergy any day).
Symptoms may include: skin rashes, mild fever, nausea, vomiting and headaches. Consult your doctor or holistic practitioner if you suspect a garlic allergy.
*Garlic can irritate your digestive tract and cause some disruption in digestive function. One key symptom is nausea. Other symptoms may include loose stools or diarrhea, even vomiting if you consume too much.
*
I eat raw garlic when I feel a cold coming on and consume in small amounts until I start to feel better. However, I also eat roasted garlic quite regularly, so feeling sick or not, I usually have some on hand in the fridge. I smear it on gluten free bread, add it to soup, hummus, eggs. It’s such an easy way to get that delicious garlic flavor and without the very intense spiciness of garlic.
How To Roast Garlic
Garlic breath and all!





The Perfect Base Hummus
Labels: ACD, dairy free, dips, gluten free, grain free, snacks, spreads, vegan.
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This made my Monday! Thanks
Thanks for the smile!
Well that looks delicious and oh so pretty too ;D
Thank you lovely Ella. I just LOVE the color too. So pretty.
I’m glad you posted this! I just volunteered to make REAL cranberry sauce for TG because I can’t stand the canned shaped glob that often shows up on the table.
Hey Sarah,
Let me know how it turns out. I can tell you it will be much better than that canned stuff. Blah. I can barely choke that stuff down. Enjoy and have fun. If he is used to super sweet stuff and traditional white sugar, this may be a little tart for him. Just add in a little extra stevia (if you are going for cane-sugar free…which I highly recommend). Ethan LOVES it (so does Sky).
Hope you’re well.
This looks delicious Amber!
Thanks Vicky!
I LOVE adding apples in with my cranberries to make a jam. I add chia seeds to gel the mixture up a little more. I’ve been craving cranberries lately…I think it’s time to make a batch of jam! Your version looks delicious Amber!
Mmm – this sounds good and I love that you sweeten it with honey! I would love to have you share this on Thursday at Tasty Traditions
Do you see a reason as to why this has to be heated? I was thinking of making it raw.
Hi Amie,
Give it a try raw and let me know how it turns out!
Thanks.
That’s so great. I’m hosting thanks giving dinner and I’m absolutely making this! Bookmarked.
Oooo yum yum yum! I’m making this for sure! Thanks so much for sharing at last week’s Meatless Monday
hey AMber! sorry I’ve been MIA lately! this sounds so delicious!! perfect timing for thanksgiving. i’m busy planning the SCD T-giving fare lol…hope you’re having a great week! hugs!