–7 cups homemade dried bread cubes/crumbs
-2 tablespoons coconut oil
-1 medium yellow onion, chopped
-1 1/2 cups chopped celery
-2 cups chopped mushrooms
-1 apple, peeled and chopped
-2 cups chopped sausage of choice (optional)
-1 tablespoon fresh sage (or 1 1/2 teaspoon dried)
-1 teaspoon poultry seasoning
-2 teaspoons garlic granules
-2 teaspoons of salt
-Few turns of the pepper grinder (roughly 1/2 teaspoon)
-4 cups broth
-1 egg (this makes the stuffing very moist and almost souffle like- which I LOVE)
–1 cup dried cranberries and/or 1/2 cup chopped walnuts (optional)
Perfectly Moist Crock Pot Stuffing (gluten and dairy free)
Labels: fall cuisine, sides, Thanksgiving.





Allergy Free Wednesdays Week 95: November 27, 2013
Your AFW Hostesses:
- We welcome allergy-free cuisine in any shape or form
- Tips & allergy related articles/information are welcome
- Food allergies, intolerances, and sensitivities all welcome
- Rules & Guidelines *Please provide a link directly to your post (not your homepage).
- Please provide a link back to our weekly blog hop somewhere in your post.
- Please provide a description of your recipe, such as DF (dairy free), GF (gluten free), SF (sugar free), V (vegan), etc.
- Recipes do not have to be free of all common allergens, just allergy-free in some way.
- TWO weekly submissions max please.
- Grab yourself a badge and help support Allergy-Free Wednesdays and the allergy-free community.
- Entries that don’t comply with stated rules and guidelines will be respectfully removed.
________________________________
So without further ado…
May I present you with the most popular submission (most viewed by readers):
Best Gluten-free Pumpkin Muffins
From: Kitchen Stewardship
And here are my favorite recipes/posts from last week:
Mood Management with Essential Oils
From: Green Living Ladies
Maple Banana Bread
(dairy and gluten free)
From: Know Gluten
Salted Cashew Chewy Bars
From: Sandi’s Allergy-Free Recipes
*
_________________________________





Chemical-Free Homemade Deodorant
Coconut and Shea Lotion with Jojoba, Calendula, and Eucalyptus
Cocoa and Shea Body Butter with Jojoba and Vanilla
Shea Butter Lotion with Chamomile Infused Jojoba Oil
Shea Cocoa Avocado Oil Body Butter w/ an Anti-Itch Recipe
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Shared on: Whole Food Fridays, Fat Tuesdays





3-Ingredient Creamy Raw “Caramel” (SCD, GAPS, Paleo)
Shared on: Busy Monday, Sweet Sharing Monday, Melt in your Mouth Monday, Mix it up Monday, Allergy-Free Wednesdays, Gluten Free Wednesdays, Whole Foods Fridays, Raw Foods Thursday, Wellness Weekend, Lunchbox Love Friday, Allergy-Free Wednesdays





Allergy-Free Wednesdays Week 94: November 20, 2013
Your AFW Hostesses:
- We welcome allergy-free cuisine in any shape or form
- Tips & allergy related articles/information are welcome
- Food allergies, intolerances, and sensitivities all welcome
- Rules & Guidelines *Please provide a link directly to your post (not your homepage).
- Please provide a link back to our weekly blog hop somewhere in your post.
- Please provide a description of your recipe, such as DF (dairy free), GF (gluten free), SF (sugar free), V (vegan), etc.
- Recipes do not have to be free of all common allergens, just allergy-free in some way.
- TWO weekly submissions max please.
- Grab yourself a badge and help support Allergy-Free Wednesdays and the allergy-free community.
- Entries that don’t comply with stated rules and guidelines will be respectfully removed.
________________________________
So without further ado…
May I present you with the most popular submission (most viewed by readers):
Chewy Applesauce Bars
From: Sweet Kisses and Dirty Dishes
And here are my favorite recipes/posts from last week:
Halloween Parfaits
From: Sweetly Raw
Fall Salad with Roasted Squash Cherries and Walnuts
From: Made to Glow
Fall Recipe Round-Up Fall Edition
From: Cassidy’s Craveable Creations
*
_________________________________





Win a Quart of The Gold Label Virgin Coconut Oil from Tropical Traditions (a $40 value)
In order to qualify for this giveaway, you MUST subscribe to Tropical Traditions Email Sales Newsletter (this is a mandatory entry). This will be verified.
After you subscribe
enter below to win
(10 possible entries)
Please click HERE to view all the amazing products Tropical Traditions has to offer. In addition to coconut oil, they sell grass fed beef, organic soy free eggs, organic soy free chicken, coconut water vinegar, coconut flour, shredded coconut, coconut cream concentrate, nontoxic cleaning products, and more!
Click HERE to visit the healthy buyers club!






Allergy-Free Wednesday Week 93: November 13, 2013
Your AFW Hostesses:
- We welcome allergy-free cuisine in any shape or form
- Tips & allergy related articles/information are welcome
- Food allergies, intolerances, and sensitivities all welcome
- Rules & Guidelines *Please provide a link directly to your post (not your homepage).
- Please provide a link back to our weekly blog hop somewhere in your post.
- Please provide a description of your recipe, such as DF (dairy free), GF (gluten free), SF (sugar free), V (vegan), etc.
- Recipes do not have to be free of all common allergens, just allergy-free in some way.
- TWO weekly submissions max please.
- Grab yourself a badge and help support Allergy-Free Wednesdays and the allergy-free community.
- Entries that don’t comply with stated rules and guidelines will be respectfully removed.
________________________________
So without further ado…
May I present you with the most popular submission (most viewed by readers):
Best Gluten-Free Flaky Pie Crust Recipe
From: Allergy-Free Alaska
And here are my favorite recipes/posts from last week:
Paleo Brazil Nut, Lime, & Hemp Power Bars
From: Tessa the Domestic Diva
Vegan & Paleo Pumpkin Cupcakes w/ Cinnamon Icing
From: The Veggie Nook
What Candida Is,
How to Know if You Have It,
and How to Ditch It!
From: Whole New Mom
*
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Dairy-Free Banana Carob Pudding with Vanilla Bean Whipped Coconut Cream + Why I LOVE Carob
Antioxidant
Fiber
Gastrointestinal Support
Ingredients
Carob Banana Pudding:
-1 can room temperature coconut milk here or here
-1 1/2 cups very ripe banana
-3 tablespoons local honey or grade B maple syrup
-1 teaspoon vanilla extract
-2 teaspoons grass fed gelatin (see notes for vegan sub)
-1/4 cup carob powder
How To
1. In a 1 cup glass Pyrex add 1/3 cup coconut milk and 2 teaspoons gelatin. Whisk together well and let “bloom”
2. In a sauce pan heat the remaining coconut milk until heated, not boiled (do not boil the milk).
3. Remove sauce pan from heat and whisk in the gelatin mixture.
4. Add all the coconut milk to a blender along with the other pudding ingredients and blend on high for 15 seconds.
5. Pour pudding mixture into a bowl or several little jars or glasses.
6. Transfer to refrigerator and allow to set up for at least 8 hours.
7. Top with maple coconut whipped cream or vanilla bean coconut whipped cream (recipe below).
Vanilla Bean Coconut Whipped Cream:
-1/2 cup soaked cashews (4 to 6 hours)*
-Coconut cream from 1 can of coconut milk here or here
-1 teaspoon vanilla extract
-1 vanilla bean, sliced in half and scraped out
-2 tablespoons local honey or grade B maple syrup
How To
1. Drain the cashews and add to a blender (preferably high speed). Add in the coconut cream, vanilla, vanilla bean, and honey.
2. Using the tamper, move the mixture around and blend until everything is well incorporated, smooth and creamy.
3. Transfer to a glass container and store in fridge for 4 to 6 hours.
4. Remove from fridge and mix. Fill a pastry bag and top pudding.
Notes:
*Omit cashews for AIP – just use the coconut cream
*Vegans add 3 tablespoons ground chia seeds in place of the gelatin. If you are a die hard chocolate lover and looking for a vegan chocolate recipe, please see my Chocolate Pumpkin Pudding. Or for a different flavor combination, try my Vegan Raw Persimmon Cranberry Pudding.
Shared on: Busy Monday, Sweet Sharing Monday, Melt in your Mouth Monday, Mix it up Monday, Allergy-Free Wednesdays, Gluten Free Wednesdays, Slightly Indulgent Tuesdays, Raw Foods Thursday, Lunchbox Love, Whole Food Fridays,





Grab and Go Egg Muffins (guest post from Eileen @ Phoenix Helix)
I’m so honored to have Eileen from Phoenix Helix guest post today. I’m a huge fan of Eileen’s blog. Eileen heals Rheumatoid Arthritis naturally with healing foods and holistic remedies. She is wealth of information. Here are just a few of my favorite posts from her blog: How to Survive an Autoimmune Flare is one of my all time favorites. She shares her experience with us on the AIP diet. And Want to learn how to make your own Kombucha? Eileen’s got you covered! Thank you Eileen for joining me today and sharing this awesome (and super easy) recipe.
Here’s Eileen…
I’ve been loving Amber’s series on gluten-free muffins, and she’s been kind enough to let me jump in with a totally different kind of gluten-free muffin. One that’s basically an omelet in muffin form, and a great meal “on the go.”
Ingredients:
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Shared on: Slightly Indulgent Tuesdays





Allergy-Free Wednesdays Week 92: November 6, 2013
Your AFW Hostesses:
- We welcome allergy-free cuisine in any shape or form
- Tips & allergy related articles/information are welcome
- Food allergies, intolerances, and sensitivities all welcome
- Rules & Guidelines *Please provide a link directly to your post (not your homepage).
- Please provide a link back to our weekly blog hop somewhere in your post.
- Please provide a description of your recipe, such as DF (dairy free), GF (gluten free), SF (sugar free), V (vegan), etc.
- Recipes do not have to be free of all common allergens, just allergy-free in some way.
- TWO weekly submissions max please.
- Grab yourself a badge and help support Allergy-Free Wednesdays and the allergy-free community.
- Entries that don’t comply with stated rules and guidelines will be respectfully removed.
__________________________________
So without further ado…
May I present you with the most popular submission (most viewed by readers):
Pumpkin Donuts
From: Allergy-Free Test Kitchen
And here are my favorite recipes/posts from last week:
Kombucha: Tips & Troubleshooting
From: Phoenix Helix
Roasted Butternut Squash Dip
From: Gluten Free, SCD, and Veggie
Paleo Animal Crackers
From: Allergy-Free Alaska
*
_________________________________





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