Playing with my daughter in the backyard…
I enjoy our time together while Ethan naps.
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Lemon Walnut Stuffed Avocados (SCD Friendly)
Monthly Round-Up (October 2011)
Paleo Pumpkin Pie Bites with Maple Coconut Whipped Cream (free of: grains, dairy, cane-sugar)
Ditch The Can: How to Make Delicious Pumpkin Puree
New Grist Gluten Free Beer
Pumpkin Spiced Teff Pancakes with Maple Coconut Whipped Cream and Toasted Pecans
Pancake:
-This teff pancake recipe (sans the banana – and plus 2 Tbsp of water)
-1/2 cup fresh, plain pumpkin puree (how to make pumpkin puree)
-1/2 teaspoon pumpkin pie spice mixed with the 1/2 cup pumpkin puree
How To
1. Mix dry ingredients in a bowl
2. Mix wet ingredient with pumpkin puree and additional water
3. I would take caution with adding any additional sweetener to the batter. The dish becomes very sweet with the maple coconut whipped cream. The pancakes are meant to compliment, rather than overpower the other flavors
Maple Coconut Whipped Cream:
-1 can cold Thai Kitchen coconut milk – you may need this brand due to this issue with coconut milk
-2 teaspoons vanilla
-3 tablespoons maple syrup, or to taste (we love grade B)
-1/2 teaspoon thickener of choice (if the coconut cream is too runny, you just never know from can to can). I like to use xanthan gum to thicken. Works great.
How To
1. Refrigerate the can of coconut milk for at least 3 days prior to use (I usually leave it in there for a week or more). In fact, I store about 5 cans of coconut milk in the fridge and use them as needed.
2. Scoop out the cream into a bowl, not the coconut water (which you will see at the bottom of the can; save that for another day and recipe).
3. Add vanilla and maple syrup to coconut cream and blend with a hand mixer. Add in thickener if needed.
4. Store remaining cream in refrigerator. It will also thicken quite a bit in the fridge, so this is a good idea to make the day before!
Oh, and don’t forget to lightly toast those pecans!
Homemade Jojoba Shea Butter Lotion: for dry skin and eczema
Still a very smiley little guy!!
Pasta with Delicata Squash Sauce
-Oil of choice for roasting
-Water for boiling
How To:
1. Add chopped squash, onions, and 2 teaspoons garlic granules with a drizzle of oil to favorite roasting dish and roast on 400 for about 40 minutes. Every oven is different, so check at around 30 minutes. Remove when tender.
2. Bring water to a boil and cook your pasta
3. Add some oil to a pan and saute mushrooms until tender.
4. Steam the peas.
5. When the squash is done, place in a blender with 1 tablespoon of garlic granules, 1/2 teaspoon salt, and pepper to taste. Blend, adding water until desired consistency. I added quite a bit of water and it didn’t dilute the taste.
6. Toss some of the sauce with your pasta. Add mushrooms, peas and combine.
7. Freeze leftover squash for another day.
Notes:
*This makes a very sweet sauce. It’s a fun twist on your everyday red sauce, or your pasta primavera.
*Experiment with different varieties of squash; I’ve used butternut and kombucha.
*Add different veggies to this dish to transform the flavor: chopped tomatoes, basil, asparagus, different mushrooms, green beans, broccoli, Brussels sprouts, etc.
Tasty Alternatives to Traditional Halloween Candy
my own using a small 8″ non-stick saute pan on top of a small
sauce pan filled with some water).
*Transfer to fridge until cooled
*These do very well sitting out at room temperature,
the chocolate does not melt. Perfect to eat like a “Tootsie Roll Pop”
Homemade Sunflower Seed Butter (Sunbutter)
Homemade Sunflower Seed Butter
Ingredients:
-Pinch of salt (optional)
3. After about 6 minutes the seeds will form a ball then become thinner as the oils in the seeds are released.
4. After about 8 minutes of processing you can add in a pinch of salt, but this is totally optional. It should be properly blended by this time. Store in class container in the refrigerator.
Yields 1 1/4 cups of sunbutter
Our neighbor’s lemon tree is showing some action!
They let me go over there whenever I have the need and pick to my heart’s content. |
Our other neighbor has a nice fig tree with a sizable
bunch hanging on our side of the fence!
So excited for these!
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We still have watermelons to harvest!
We had quite the bounty this year. |
Our tomato plant is out of control, but still providing
us with sweet, gorgeous cherry tomatoes. |
Labels: allergy-friendly, dips and spreads, GAPS, lunch, nut free, Paleo, SCD, snacks, vegan.
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